Reflexology Explained

Reflexology LogoReflexology originated in China, where it has been used for thousands of years. It is a relaxation therapy using a form of massage to small areas on the foot or hands.

It is an increasingly popular therapy based on the concept that all parts of the body are connected by pathways through which vital energy flows. When our energy is slow and tension blocks the natural flow, our organs and systems cannot function properly.

Reflexology aims to:



Diagram of meridiansClick here to see a foot chart in colour

Reflexology is also an excellent preventative therapy. It is a well-established and respected therapy amongst doctors, consultants and the public alike. It is growing in popularity every day as its effectiveness is becoming well known.



(Note: A Reflexologist does not diagnose)










Give me your feet and they will reveal
The pains and traumas you will feel.
Let me massage and gently press
And try to release your inner stress.

Give me your feet and we will commune
Together we'll hear the body's tune.
If there's a note that is off-key
We'll tune it in and set it free.

Give me your feet - I'll set the pace
While you relax in your own secret place.
We'll access energy and blocks release
And reinstate your inner peace.

Thank your feet for supporting you well
And listen to the tales they tell.
In a subtle way our feet can talk
And help us enjoy the path we walk.

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